The Karvonen formula above shows the relationship between Alice’s target heart rate H, in beats per minute (bpm), and the intensity level p of different activities. When , Alice has a resting heart rate. When
, Alice has her maximum heart rate. It is recommended that p be between 0.5 and 0.85 for Alice when she trains. Which of the following inequalities describes Alice’s target training heart rate?
Choice A is correct. When Alice trains, it’s recommended that p be between 0.5 and 0.85. Therefore, her target training heart rate is represented by the values of H corresponding to . When
,
, or
. When
,
, or
. Therefore, the inequality that describes Alice’s target training heart rate is
.
Choice B is incorrect. This inequality describes Alice’s target heart rate for . Choice C is incorrect. This inequality describes her target heart rate for
. Choice D is incorrect. This inequality describes her target heart rate for
.